About

Too many mindfulness practices come off as pseudo-spiritual. Here, we’re not asking you to drink the Kool-Aid — just take what works for you and run.

Mission

To bring practical mindfulness techniques to as many writers and creators as possible to foster shared growth in creativity, productivity, and wellness.

About the Author

Christopher Sigurdson studies communications in the frozen paradise of Winnipeg, MB. He dreams of one day writing food onto his table.

Favourite authors:

• William Gibson
• Douglas Coupland
• Haruki Murakami
• Margaret Atwood
• Michael Chrichton
• Stephen King
• Jim Butcher
• Michael Ondaatje