Most New Year's Resolutions fail in six weeks. Find out why that's long enough to make a difference.
Can’t Sleep? Hypnotize Yourself
Explore your inner mind with hypnosis to reduce stress and sleep better.
5 Ways to Destroy Stress with Visualization
Most people don't have the time or money for a weekly spa trip. Luckily, as a creator, you have one free resource: imagination.
Coming Up With New Ideas Part 2
Don't be afraid to reexamine something old to produce something new.
Go On Your Own ‘Hero’s Journey’
Your work informs your life, and vice-versa. Light up those creative circuits with this exercise.
Boost Your Creativity by Getting Weird With Raisins
How would you describe a raisin to someone who has never seen one before? Would you send them a photo and say "It's a grape that someone left in the sun until it dried out"?
Slow Down and Observe to Nourish Your Creativity
I find that slowing down and paying attention helps the creative mind.
